Pose 1 - Savasana: corpse pose - The Mental Yogi

What this episode covers

Pronounced Shuh-vah-suh-nuh. Sava means corpse; in this pose, the body lies motionless like a corpse. This is the ultimate relaxation posture. To support this podcast, please subscribe to my Patreon: Rian Michael Yoga.

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How long is this episode of The Mental Yogi?

This episode is 7 minutes long.

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This episode was published on February 4, 2022.

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