Pose Breakdowns: Grounding

from Play Hard & Love Big Radio · host Nick Clark and Katie Clark

Nick Clark goes through a point to point breakdowns of the grounding series. This series includes triangle, side facing wide leg forward fold, namaste front facing forward fold and twisting triangle. Roll out your mat and play!

Episode metadata supplied by the publisher feed · Published Mar 18, 2022

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Pose Breakdowns: Grounding

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