Pose Breakdowns: Vitality Series

from Play Hard & Love Big Radio · host Nick Clark and Katie Clark

Nick Clark breaks down crescent lunge, crescent twist, warrior 2, extended side angle, chair twist, fingers to toes forward fold, palms to toes forward fold and crow. Roll out your mat and let’s play!

Episode metadata supplied by the publisher feed · Published Mar 14, 2022

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Pose Breakdowns: Vitality Series

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