Posing, training for wellness with an injury, prep food no-no's, breast implants in competitors and more with Alysha Marie

from Boss Bitch Radio w/IFBB Pro, Diane Flores · host Diane Flores, IFBB Pro

In today's podcast Alysha Marie and cover IG Q&A with a variety of topics. Check the time stamps below: Time stamps: (01:07) Listener Q's- First prep nutrition hacks? Dairy, etc? (05:37) How to be confident posing in the off season? (09:20) What do we wear if we can't wear skinny jeans? (10:30) What can I do to change the appearance of cellulite? (14:25) How to deal with acne from PED's? (17:09) Posing clinics, seminars and resources for newbies? (20:08) Cues for figure posing, help! (22:22) Training for wellness with herniated disc. How to I keep progressing? (26:30) Prep food no no's? I think Im addicted to nut butters. (30:08) Why we don't put protein bars and powders in most contest preps (33:44) How important are implants in competing? (38:36) Alysha dicusses her upcoming breast augmentation Related links/products mentioned: Ask me anything! E-mail [email protected] Ditch Deprivation 12 week Diet Coaching Program The Goddess Body Project 12 week program at Venus New Client Offer at Venus Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out Visit HiYo for 20% off non-alcoholic beverages HERE Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out* Find me on Instagram: dianeflores_IFBB_Pro Cured Nutrition Code: BossBitch Bombshell Sports Wear Link for $10 off Co-Host: Alysha Marie aka @eash_da_beast I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

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This episode is 47 minutes long.

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This episode was published on March 3, 2023.

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