Positioning Your Mental Health

 Guest: Tracy Williams Wright Description: This episode of The Positioning Stage explores how to treat mental health as a daily practice, not a crisis response. Tracy Williams Wright  joins us to unpack simple, repeatable habits that help you notice your stress signals sooner, set boundaries without guilt, and build routines that protect your peace while you pursue big goals.Tracy Williams Wright Registered Psychotherapist (Qualifying)Reasoning101 TherapyReasoning1o1therapy.ca 289-992-7046Instagram @reasoning1o1therepyAbout the host: Keisha Johnson is the host of The Positioning Stage and the owner of RTS Mortgage Financial. Her mission is to position her clients for homeownership by getting their mind, credit, and finances ready for the purchase through monthly mortgage seminars.  Keisha realized there are other areas of life we must intentionally position ourselves for, health, career, relationships, personal growth, etc. She believes that when we position ourselves early, we set up lasting success across every area of life.Contact & follow: Questions or collaborations: [email protected] Instagram: @rtsmortgagefinancial Website: rtsmortgagefinancial.com