Positioning Your Mental Health

 Guest: Tracy Williams Wright Description: This episode of The Positioning Stage explores how to treat mental health as a daily practice, not a crisis response. Tracy Williams Wright  joins us to unpack simple, repeatable habits that help you notice your stress signals sooner, set boundaries without guilt, and build routines that protect your peace while you pursue big goals.Tracy Williams Wright Registered Psychotherapist (Qualifying)Reasoning101 TherapyReasoning1o1therapy.ca 289-992-7046Instagram @reasoning1o1therepyAbout the host: Keisha Johnson is the host of The Positioning Stage and the owner of RTS Mortgage Financial. Her mission is to position her clients for homeownership by getting their mind, credit, and finances ready for the purchase through monthly mortgage seminars.  Keisha realized there are other areas of life we must intentionally position ourselves for, health, career, relationships, personal growth, etc. She believes that when we position ourselves early, we set up lasting success across every area of life.Contact & follow: Questions or collaborations: [email protected] Instagram: @rtsmortgagefinancial Website: rtsmortgagefinancial.comThank you for listening to The Positioning Stage Podcast, where we explore how intentional positioning can create opportunities for growth, success, and financial well being.If purchasing a home is part of your goals, I would love to help you position yourself for success. Contact me to review your affordability, discuss your options, and create a plan toward homeownership.Keisha Johnson Principal Broker, RTS Mortgage Financial FSRA #13593 647 580 7421 [email protected] www.rtsmortgagefinancial.com Positioning you today for the opportunities of tomorrow.