PosiTip Confinamiento 9: Busca momentos de soledad

from Psicología y Felicidad con la Dra. Margarita Tarragona · host Dra. Margarita Tarragona

Aunque parezca raro, en estos momentos puede ser útil buscar ratos para estar solos. Sabemos que uno de los riesgos del distanciamiento físico es la soledad, pero tener tiempo para pensar, meditar, leer o simplemente estar con nosotros mismos nos puede fortalecer en esta temporada compleja.

Episode metadata supplied by the publisher feed · Published Mar 28, 2020

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PosiTip Confinamiento 9: Busca momentos de soledad

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