Positive Affirmation Meditation

from Mindful In Minutes Meditation · host Mindful In Minutes Meditation

In this episode Kelly leads you through a body relaxation technique to release your physical body and then shares a series of positive affirmations to release negativity and give yourself a positive boost for the day. Thanks for being a part of the MIM community! www.yogaforyouonline.com [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 26, 2020

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Positive Affirmation Meditation

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This episode was published on January 26, 2020.

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