Positive Body Image

from Wild Grace · host Amber Lea Gray

Okay, it's a new year and everyone is talking about getting healthy. We have weight loss goals and the gyms are packed. In this episode, I unpack what it looks like to have a positive body image in EVERY stage of life. Body Image refers to how we think, feel, and react to our bodies. It's just now we look. If you're setting health goals or struggle with having a healthy body image, then this episode is for you! www.amberleagray.com

Episode metadata supplied by the publisher feed · Published Jan 11, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Positive Body Image

0:00 12:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Wild Grace?

This episode is 12 minutes long.

When was this Wild Grace episode published?

This episode was published on January 11, 2022.

Can I download this Wild Grace episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!