EPISODE · Aug 7, 2023 · 13 MIN
Positive Breathing ➕
from The Mindful Minute · host Conor Stone
It’s easy to fall into negative thinking patterns in our day. This exercise is made to bring some positive thinking and energy, while helping you to relax at the same time with mindful breathing. Enjoy.
What this episode covers
It’s easy to fall into negative thinking patterns in our day. This exercise is made to bring some positive thinking and energy, while helping you to relax at the same time with mindful breathing. Enjoy.
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Positive Breathing ➕
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