Positive Lifestyle Changes You Can Make Now that Lead to Lasting Health episode artwork

EPISODE · Feb 13, 2026 · 14 MIN

Positive Lifestyle Changes You Can Make Now that Lead to Lasting Health

from ehealth radio network · host eHealth Radio Network

  Benjamin Smith the Founder and CEO of Ultimate Health Model, a disruptive approach that addresses underlying reasons for health issues joins eHealth Radio and the Health News Channel. His new book, Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model™ that empowers readers to not just survive, but thrive. Listen to interview with host Eric Michaels & guest Benjamin Smith discuss the following: How are health “experts” taught to think a certain way that neglects asking the essential question: “why?”How does the Ultimate Health Model’s disruptive approach integrate the core factors that contribute to either health or disease — and why.What essential, attainable lifestyle changes will help you build long-lasting, optimal health?What role does genetics play in your overall health?Talk to us about why achieving a healthy weight entails ignoring what the diet and exercise industries prescribe. Benjamin Smith is Founder and CEO of Ultimate Health Model, a disruptive approach that addresses underlying reasons for health issues. He’s a certified health coach with a passion for sharing information to help people get well. His new book, Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model™ (Pro Audio Voices, Inc., Aug. 20, 2025), empowers readers to not just survive, but thrive. Learn more at ultimatehealthmodel.com. Link to his free audiobook here. Website: https://ultimatehealthmodel.com Social Media Links: Instagram: https://www.instagram.com/ultimatehealthmodel   Youtube: https://www.youtube.com/@UltimateHealthModel  People also listened to this: Mommy Makeover: What procedures can be included?

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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Positive Lifestyle Changes You Can Make Now that Lead to Lasting Health

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