Positive on Purpose - episode 70

from Unabashed You · host Rechelle Nau

You can find Jamie on Instagram at Jamie and at her podcast Positive on Purpose. Thanks for being a part of the UY conversation. The Unabashed You website has photos, quotes and a blog for each episode. Each episode’s audio is embedded on its own page at unabashedyou.com. You can find these episodes on other podcast platforms. We invite you to follow, rate, review and share. Social media (direct links): Facebook Instagram Twitter If you have questions or comments email us at: [email protected]. We build upon on website visits, social media and word of mouth to share these episodes. We appreciate growth knowing these conversations help you think, celebrate who you are, and move you in some way. So continue to listen, read and be inspired. 🍐

Episode metadata supplied by the publisher feed · Published Aug 3, 2021

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What this episode covers

You need to see this smile. Jamie’s. It was the first thing I noticed when I saw her posts on Instagram. It’s inviting and exudes the positivity she espouses. She is this week’s Insta-Summer guest. Our conversation took us from her love of physical activity and the importance of overall wellbeing to gratitude as a way of life. As Jamie said, looking for something good in each day is something we can do. Training our brains to go from the natural negative thoughts to a new habit of being thankful and remembering the positive things that happened will take us far. Just ask Jamie. She’ll tell you. Her podcast with sister Jules is Positive on Purpose. Check it out for more inspiration.

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Positive on Purpose - episode 70

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