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Dec 31, 2021 6 min

positive self talk is BS

from 10 Years in 10 Minutes Hosted by Toni

In the media, many people are told to adopt the mindset of “positive affirmations” or “positive self talk” when dealing with insecurities. However, I think that this provides an unrealistic way to find fulfillment in your life and in this episode I talk about the problems I have with it and what you should focus on instead.

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positive self talk is BS

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