PodParley PodParley
PodParley
Positive self-talk. Right?

EPISODE · Jan 16, 2026 · 26 MIN

Positive self-talk. Right?

from My Therapist Said · host Stefanie Kral

This week on My Therapist Said, Stef talks losing her car keys, spiraling immediately, and the thin line between “positive self-talk” and fully roasting yourself. From radical honesty to the beauty (and discomfort) of being alone with your thoughts, this episode explores how too much alone time creates self-awareness. And a funny reminder that being alone can make you honest, sometimes painfully so.Follow along on IG & TikTok: @mytherapistsaidpod — New episodes every Friday.

NOW PLAYING

Positive self-talk. Right?

0:00 26:27
Play in mini player Transcript not yet generated

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

25. I’m at capacity!

Jul 11, 2024 ·8m

24. People Suck!

Jul 9, 2024 ·6m

23. I never lose... NEVER

Jul 4, 2024 ·7m

22. You have great ideas, share them.

Jul 2, 2024 ·9m

Maybe Joe Has a Superpower, Too!

Jun 30, 2024 ·20m

21. Are you angry? Or just fearful?

Jun 27, 2024 ·10m

Similar Podcasts

The Sleepover thesleepover ”He‘s my best friend and he‘s the sweetest smartest boy in the whole world.”-Will‘s mom about simon Explicit The Zack Arnold Podcast Zack Arnold Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul).If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are working harder to find the answers than I am.You're in the right place if:You live to create. Your work isn't just a job but an expression of who you are.You create to live. Your livelihood depends on your creativity.You love making cool shit (preferably left alone in small, dark rooms).Whether you identify as introverted or neurodivergent (or both, like me)...No matter if you're a misfit, a rebel, an outlier, or a troublemaker...If you've been called weird, nerdy, dorky, quirky, or awkward...Or if you’re an over-thinker, procrastinator, or perfectionist…You are welcome here. 😊Come join me a Explicit TNA Drinks Podcast TNA Media Company Hey, we are the guys from the YouTube Channel TNA Drinks. This Podcast is a mix of all of the things that we enjoy doing. Drink reviews, Games, Funny Stories, etc. Come join us on the adventures that we bring to you. Stay thirsty my friends! Explicit Insistent on Improvement amonkinleaf My goal is find myself and share it with others along the way. Interview people that inspire me by also being themselves. Encourage other people that they can do the same. Explicit
URL copied to clipboard!