Positive thinking improves your health

What this episode covers

Has anyone ever told you to lose a few pounds? Get a bit more active? Work harder in school? We can sometimes become a bit defensive when given this type of advice even if we know it's probably the right thing to do. Now scientists have revealed how a simple activity - called self-affirmation - can improve the way we react to this type of advice, which can have positive effects on our health. Like this podcast? Please help us by supporting the Naked Scientists

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Frequently Asked Questions

How long is this episode of Naked Scientists, In Short Special Editions Podcast?

This episode is 5 minutes long.

When was this Naked Scientists, In Short Special Editions Podcast episode published?

This episode was published on February 7, 2015.

What is this episode about?

Has anyone ever told you to lose a few pounds? Get a bit more active? Work harder in school? We can sometimes become a bit defensive when given this type of advice even if we know it's probably the right thing to do. Now scientists have revealed how...

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