Positive Work-Life Spillover

Andrew Stenhouse shares about positive work-life spillover on episode 301 of the Teaching in Higher Ed podcast. Quotes from the episode We spend more of our waking hours at work than we do anyplace else. -Andrew Stenhouse There is always a fine line between engagement and burning ourselves out. -Andrew Stenhouse When we have control over our rhythm, that is where we tend to thrive. -Andrew Stenhouse If we are more engaged at work, we bring that positive energy, dedication, and sense of accomplishment back into our family life. -Andrew Stenhouse Resources Mentioned Life-Design Counseling Manual, Mark L. .Savickas The Happenstance Learning Theory, John D. Krumboltz Prof Michael Leiter Christina Maslach How work spills over into the relationship: Self‐control matters Examining the “Neglected Side of the Work-Family Interface”: Antecedents of Positive and Negative Family-to-Work Spillover Elianne F. Van Steenbergen Daphne Pedersen Stevens Krista Lynn Minnottee Susan E. Mannon Flow: The Psychology of Optimal Experience, by Mihaly Csikszentmihalyi*