EPISODE · Aug 1, 2023 · 45 MIN
Positively Healthy Weight Loss with Ease and Flow
from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach
A recording on the recent workshop "Positively Healthy Weight Loss with Ease and Flow".How to stop your brain sabotaging your efforts and step into positive brain to make weight loss and healthy living easy and fun.Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o
What this episode covers
A recording on the recent workshop "Positively Healthy Weight Loss with Ease and Flow". How to stop your brain sabotaging your efforts and step into positive brain to make weight loss and healthy living easy and fun. Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o...
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Positively Healthy Weight Loss with Ease and Flow
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