Positividad tóxica | El peligro de fingir estar bien

What this episode covers

¿Por qué los hombres no lloran? Rompiendo el mito de la masculinidad y las emociones.En este episodio de Hablando Sin Filtro, exploramos la salud mental masculina y cómo sanar la desconexión emocional. Me acompaña Juan José Tejada, autor del libro "Así me siento", quien nos cuenta su valiente testimonio desde una crisis de salud mental hasta entender que sentir es nuestro mayor superpoder.Si alguna vez has sentido que no encajas o que debes ocultar tu tristeza para ser "fuerte", este video es para ti. Hablamos sobre masculinidad frágil, inteligencia emocional y cómo dejar de evadir lo que sentimos.👇 En este video aprenderás:-Masculinidad y Emociones: Cómo reconstruir tu identidad fuera de los estereotipos sociales.-Positividad Tóxica: Por qué ocultar la tristeza o el enojo afecta tu salud mental.-Vergüenza y Amor Propio: Herramientas para reconciliarte con tu cuerpo y tu historia personal.-El Poder del Enojo: Cómo usar esta emoción para poner límites sanos.-Vulnerabilidad: La clave para conectar de verdad con los demás sin máscaras."Las emociones vienen a darte información. Si no les abres la puerta, la tirarán abajo hasta que las veas". No necesitas ser un experto en psicología, solo necesitas aprender a transitar tu mundo emocional para vivir una vida más auténtica.✨ Sigue a Juan José Tejada en IG:@juanjosetejada

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Frequently Asked Questions

How long is this episode of Hablando Sin Filtro Podcast?

This episode is 50 minutes long.

When was this Hablando Sin Filtro Podcast episode published?

This episode was published on April 12, 2026.

What is this episode about?

¿Por qué los hombres no lloran? Rompiendo el mito de la masculinidad y las emociones.En este episodio de Hablando Sin Filtro, exploramos la salud mental masculina y cómo sanar la desconexión emocional. Me acompaña Juan José Tejada, autor del libro...

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