Positivity by Paul McKenna

https://thebookvoice.com/podcasts/2/audible/174365 to listen full audiobooks. Title: Positivity Author: Paul McKenna Narrator: Paul McKenna Format: mp3 Length: 2 hrs and 13 mins Release date: 01-06-22 Ratings: 5 out of 5 stars, 32 ratings Genres: Self-Hypnosis Publisher's Summary: We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is okay, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.