Post Bank Holiday Mindset Reset - VIP Fitness

What this episode covers

If you're beating yourself up over the choices you made this (or any) bank holiday weekend, have a listen to this and show yourself a little compassion.And as ever, for more information or to sign up for coaching, or if you just want to have a chat to check the vibes, see below for how to contact me:Instagram: @vipfitnesscoachingWebsite: https://sites.google.com/view/vipfitnesscoaching/homeEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of VIP Fitness?

This episode is 6 minutes long.

When was this VIP Fitness episode published?

This episode was published on May 27, 2024.

What is this episode about?

If you're beating yourself up over the choices you made this (or any) bank holiday weekend, have a listen to this and show yourself a little compassion.And as ever, for more information or to sign up for coaching, or if you just want to have a chat...

Can I download this VIP Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.