Post Bank Holiday Mindset Reset

Stop beating yourself for the choices you made over the weekend

Episode 31 of the VIP Fitness podcast, hosted by Victoria Pattison, titled "Post Bank Holiday Mindset Reset" was published on May 27, 2024 and runs 6 minutes.

May 27, 2024 ·6m · VIP Fitness

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Summary

If you're beating yourself up over the choices you made this (or any) bank holiday weekend, have a listen to this and show yourself a little compassion.And as ever, for more information or to sign up for coaching, or if you just want to have a chat to check the vibes, see below for how to contact me:Instagram: @vipfitnesscoachingWebsite: https://sites.google.com/view/vipfitnesscoaching/homeEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode Description

If you're beating yourself up over the choices you made this (or any) bank holiday weekend, have a listen to this and show yourself a little compassion.

And as ever, for more information or to sign up for coaching, or if you just want to have a chat to check the vibes, see below for how to contact me:

Instagram: @vipfitnesscoaching

Website: https://sites.google.com/view/vipfitnesscoaching/home

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

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