Post Breakup Rules, Dating Red Flags, & Narcissism Recovery with Mental Advocate Jacklena Bentley

On todays episode we are starting season 4 with a Lunar Eclipse! We have special guest Jacklena (@JacklenaB on Twitter/X), to help us with healing as we process narcissism trauma. We discuss signs to look out for when dating a narcissist, why empaths attract narcissists with their kindness, how to set boundaries to reclaim your self-esteem, post breakup rules to support your mental/emotional state, the difficulties with growing up in a narcissistic environment, and why you deserve to reach out to find compassion and community in your recovery process. Jacklena is a mental health advocate that wrote a book called Part Truths. It is a book about narcissism trauma. She wrote this to let people know they are not alone. It is possible to heal and leave the trauma behind. Follow us for weekly inspired conversation on Instagram @growthandgracemindset & YouTube @GrowthGraceAndGratitudePodcast and get your empath recovery guidebook via [email protected] 📧 Share, comment, & rate 🌟🌟🌟🌟🌟 Thanks for tuning in!! 🧡