EPISODE · Jun 29, 2020 · 9 MIN
Post Dominator thoughts
from Podcast of the Abyss · host Mike Maroney
What’s up dirty cones Dominator 22 underwaters 1.5 mile run 100 glute bridges 200 air squats 300 hollow rocks 1.5 mile run 22 underwaters (20 meter pool) How it went, how I did 1:49 flat for me Corona virus fears and overreacting.... Think for yourself, wash your hands and be smart Never do anything out of fear Fact check everything Trust but verify Thanks for listening
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