Post-Easter Pep Talk - VIP Fitness

What this episode covers

If you've had a great Easter weekend with all the food and drink, and now you're beating yourself up about your food choices. Don't. You had a great time. Now let's draw a line, remember the positives of the weekend, and look at getting right back on track and not letting negativity suck the joy from the weekend.Instagram: @vipfitnesscoachingWebsite: https://sites.google.com/view/vipfitnesscoaching/homeEmail: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of VIP Fitness?

This episode is 5 minutes long.

When was this VIP Fitness episode published?

This episode was published on April 1, 2024.

What is this episode about?

If you've had a great Easter weekend with all the food and drink, and now you're beating yourself up about your food choices. Don't. You had a great time. Now let's draw a line, remember the positives of the weekend, and look at getting right back...

Can I download this VIP Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.