Post-Graduate Stress

You're not just graduating from college, you're s…

An episode of the First Year Out podcast, hosted by Podcast by Wesleyan University, titled "Post-Graduate Stress" was published on May 24, 2018 and runs 38 minutes.

May 24, 2018 ·38m · First Year Out

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Summary

You're not just graduating from college, you're starting a new life--that's why it's called commencement. Such transitions can be very exciting, but also terrifying. We speak with Neal Sardana, psychotherapist at Wesleyan's Office of Counseling and Psychological Services, on how to manage stress as you learn to navigate your first year out.

Episode Description

You're not just graduating from college, you're starting a new life--that's why it's called commencement. Such transitions can be very exciting, but also terrifying. We speak with Neal Sardana, psychotherapist at Wesleyan's Office of Counseling and Psychological Services, on how to manage stress as you learn to navigate your first year out.

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