Post-Half Marathon Recovery & Starting 5150 Triathlon Training!

The half marathon is behind us—now it’s time to gear up for Olympic distance triathlon training! In this episode, we recap Rebecca’s first big race experience, from medal moments to race-day chaos, and break down her new training plan for the 5150 Triathlon in Knokke-Heist, Belgium.🏅 Half marathon review: the highs, lows (and Alex's first marathon!)🚧 Post-race struggles: crowds, chaos, and what to expect🏊‍♀️ New training phase: balancing swim, bike, and run as a beginner& Life, family, flat tyres, and fitting it all inWhether you're recovering from a big race, starting your tri journey, or juggling it all around real life, this one’s for you.🎙️ Follow for updates, honest insights & triathlon tips!#TriathlonTraining #OlympicTriathlon #HalfMarathonRecap #TriathlonPodcast #5150Triathlon #BeginnerTriathlete #RunningCommunity