Post-Holiday Limbo - Dr. Amy Focus

What this episode covers

Ok great! We’ve gotten through the holidays! This time before getting back into school should be a relaxing chill time, right? Well, think again! Kids can still feel really out of control until routines get set back into a predictable pattern. You as practitioners can do some very specific things to reduce the stress response in the brain and body, and help this individual fill that space with prediction to lower stress and anxiety.

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Frequently Asked Questions

How long is this episode of Dr. Amy Focus?

This episode is 6 minutes long.

When was this Dr. Amy Focus episode published?

This episode was published on December 24, 2019.

What is this episode about?

Ok great! We’ve gotten through the holidays! This time before getting back into school should be a relaxing chill time, right? Well, think again! Kids can still feel really out of control until routines get set back into a predictable pattern. You...

Can I download this Dr. Amy Focus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.