EPISODE · May 19, 2022 · 32 MIN
Post Natal Depletion
from WHAT THE ACTUAL ... · host WHAT THE ACTUAL
Todays ep was inspired by the book I've linked below "The Post Natal Depletion Cure" by Dr Oscar Serrallach. I talk about what post natal depletion is and how important it is to get on top of. A must listen for any pregnant person or new mum or any mum for that matter! The Postnatal Depletion Cure: A complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers and young children : Serrallach, Dr Oscar: Amazon.com.au: Books
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Post Natal Depletion
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