EPISODE · Feb 9, 2020 · 24 MIN
Post-Natal Depression and exercise
from The Healthy Post Natal Body Podcast · host Peter Lap
Send us Fan MailIn this episode Peter waffles on about Post-natal depression. What can cause it and how, in some cases, exercise and diet will help resolve it. If you're suffering from PND please always speak to a healthcare professional, ESPECIALLY if it's quite serious. It's much more common than you think. Here's a link to the NHS guidelines for treatment I mention in the bit where I point out the gaps in the treatment of PND.https://www.nice.org.uk/guidance/cg192/chapter/1-Recommendations#treatment-decisions-advice-and-monitoring-for-women-who-are-planning-a-pregnancy-pregnant-or-in-2https://www.nhs.uk/news/pregnancy-and-child/postnatal-depression-often-unreported/Intro music, as always "Indestructible" by Noah Smith. Playing us out; "Where ever you are" by Adrian Walther (Feat Jessie Villa as well)Everything licensed through Soundstripe.
Embed this episode
What this episode covers
Send us Fan Mail In this episode Peter waffles on about Post-natal depression. What can cause it and how, in some cases, exercise and diet will help resolve it. If you're suffering from PND please always speak to a healthcare professional, ESPECIALLY if it's quite serious. It's much more common than you think. Here's a link to the NHS guidelines for treatment I mention in the bit where I point out the gaps in the treatment of PND. https://www.nice.org.uk/guidance/cg192/chapter/...
NOW PLAYING
Post-Natal Depression and exercise
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.