EPISODE · Oct 4, 2020 · 24 MIN
Post-natal recovery..and then I fell pregnant again. Now what?
from The Healthy Post Natal Body Podcast · host Peter Lap
Send us Fan MailPeter answers 2 questions he came across this week.The first is; I’m just at a point where I feel I can start to get into a routine and get on top of my Diastasis recti BUT I’ve just found out I’m pregnant again. Is there anything is should or should not be doing?And the second; Why is my gap getting bigger? Did some physio after my baby pp7 months but now my gap is getting bigger again?? Remember to follow us on Instagram and Facebook for the weekly competitions!Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.Email [email protected] if you have any questions or comments You can support HPNB, and the charity Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. It won't cost you a penny more, and you get to give to charity, how awesome is that? If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot. Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money and the more people sign-up the longer we can keep it going!Playing us out; "Unbreakable" by Eko
What this episode covers
Send us Fan Mail Peter answers 2 questions he came across this week. The first is; I’m just at a point where I feel I can start to get into a routine and get on top of my Diastasis recti BUT I’ve just found out I’m pregnant again. Is there anything is should or should not be doing? And the second; Why is my gap getting bigger? Did some physio after my baby pp7 months but now my gap is getting bigger again?? Remember to follow us on Instagram and Facebook for the weekly competi...
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Post-natal recovery..and then I fell pregnant again. Now what?
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