Post-Pandemic Socializing: 4 Tips for the Socially Anxious Friend w/ Dr. Ellen Hendriksen

Feeling a little anxious about socializing with new people (and reuniting with former friends)post-pandemic? Dr. Ellen Hendriksen is a clinical psychologist who helps millions of people learn to manage their anxiety (and she's been featured in some of your favorite publications like The New York Times, BBC News, O Magazine, and Psychology Today!).  Today she's sharing a few tips to help you manage your fears about "getting back out there". Whether you've always struggled with social anxiety or if it's a relatively new challenge for you, Dr. Hendriksen's conversation with our resident friendship coach, Danielle Bayard Jackson, is sure to get you through it.