Post Partum Fitness

from Health & Living · host BFM Media

While there is a constant focus on regaining one's post baby body, there is also a need to understand the changes that pregnancy and birth have wrought physically, mentally and psychologically. Carolyne Anthony explains more and shares some important tips on post-partum fitness.See omnystudio.com/listener for privacy information.

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Post Partum Fitness

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This episode is 24 minutes long.

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This episode was published on May 18, 2012.

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