EPISODE · Jun 18, 2026 · 7 MIN
Post Podcast: Staying hydrated during the hot summer months ahead
from The Post Podcast · host Hays Post
On this episode of the Hays Post Podcast, Becky Kiser, news reporter, talks about hydration with Jessica Phelan, Fort Hays State University Department of Health and Human Performance assistant professor. Phelan explains the importance of water to our bodies, especially as the summer nears and the temperatures soar. Listen Here
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Post Podcast: Staying hydrated during the hot summer months ahead
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This episode was published on June 18, 2026.
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