EPISODE · Jul 4, 2022 · 43 MIN
Post-Race Analysis and Lessons from the 2022 Western States Endurance Run
from The Time-Crunched Cyclist Podcast by CTS · host CTS
Topics Covered In This Episode:Pros and cons of setting pacing goals in goal racesAid station strategies that saved serious timeHeat management strategies that really workedWhat support crews did well and can do better to help runners reach the finishGuestsHost Corrine Malcolm is joined by three CTS Ultrarunning Coaches to break down what they and their athletes experienced during the 2022 Western States Endurance Race.Andy Jones-WilkinsMichelle FosterNeal PallesShow Links:Western States Endurance Run Podcast - Tips For Choosing Your Ultramarathon Crew And PacerRelated Content:Podcast - You Got Into Western States…So Now What? Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
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Topics Covered In This Episode: Pros and cons of setting pacing goals in goal racesAid station strategies that saved serious timeHeat management strategies that really workedWhat support crews did well and can do better to help runners reach the finishGuests Host Corrine Malcolm is joined by three CTS Ultrarunning Coaches to break down what they and their athletes experienced during the 2022 Western States Endurance Race. Andy Jones-WilkinsMichelle FosterNeal PallesShow Links: Western States ...
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Post-Race Analysis and Lessons from the 2022 Western States Endurance Run
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