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EPISODE · Feb 17, 2026 · 30 MIN

Post Race Reflections & Action Planning

from Becoming YOUR Strong · host Kayla Cittadino

Just had a big race weekend? Listen to this week's episode where I ask you important questions to help you identify the areas of opportunity and build an action plan that will help you move the needle in your next training block!To work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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Post Race Reflections & Action Planning

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