Post-Traumatic Growth

Most of us carry some amount of trauma and trauma response with us, even if we don’t realize it. Traumas aren’t always as easily diagnosed as X, Y, or Z, and can even be sourced from general social structures, such as the negative impacts of capitalism or of certain social norms that haven’t held space for us. Lesser known or appreciated, however, is the growth that can be found through healing from trauma and using the challenges in our lives as a springboard for positive transformation. Unlike the negative effects of trauma, these positive responses aren’t typically immediate, and often take years or lifetimes to grow and fruit, although they can be helped along through mindfulness work and the power of our God-given presence. Similarly, our earth is now poised to continue its plunge into humanmade disaster through global warming and our negative transformation of ecosystems, or we can accept this earthly trauma as an opportunity to wake up and engage with our natural selves and world to create a time of growth and positive transformation we can hardly imagine.Read more here: https://swedenborgiancommunity.org/blog/growthToday's music: https://justinelucas.bandcamp.com/album/untangling