Post Traumatic Growth with Joanne R. Green

Post Traumatic Growth: Joanne Green Style     Joanne R. Green joins Bernadine on ReThreading Madness to talk about what inspired her book: By Accident: A Memoir of Letting Go.  Joanne shares her journey through a variety of personal losses: mom, sister, father, brother and struggles like anorexia and cancer.  In the midst of all that it was a car sliding into her, a pedestrian, at an ungodly speed that brought her to the place where she embraced stillness and learned to let go. Joanne talks about transforming the negative self-take we all experience, how to use gratitude in the moment, and how to turn adversity into an opportunity and that into strength.  Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.www.rethreadingmadness.ca