Post Turkey Trundle Moves

from AMuscle Maintenance Hosted by inSHAPE Fitness

The holiday season begins with a weekend of eating and sleeping for a lot of people! The excesses lead to fatigue and depression just as you are supposed to start getting excited about the parties and other festivities. Join Coach Kim for this high energy, total body session!

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Post Turkey Trundle Moves

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How long is this episode of AMuscle Maintenance?

This episode is 19 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on November 27, 2017.

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