Post Turkey Trundle Moves

from AMuscle Maintenance · host inSHAPE Fitness

The holiday season begins with a weekend of eating and sleeping for a lot of people! The excesses lead to fatigue and depression just as you are supposed to start getting excited about the parties and other festivities. Join Coach Kim for this high energy, total body session!

Episode metadata supplied by the publisher feed · Published Nov 27, 2017

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Post Turkey Trundle Moves

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This episode was published on November 27, 2017.

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