Post Work Slump - Finding ways to Unwind Before Getting Home

Burnout from a hard days work can create a host of problems for you, your roommates, or your family. Dr. David and Jon discuss ways in which you can relax and unwind before heading home. They also share ideas on how you can get some space, at home, before you make yourself available to your kids, significant other, or even your roommates. Hope you enjoy! The Men's Compass youtube: https://www.youtube.com/watch?v=VMoGhI_C3cY