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EPISODE · Feb 16, 2018 · 5 MIN

Post Workout Shake Recipe For Weight Loss

from Live Lean TV with Brad Gouthro · host Brad Gouthro

Today I want to share why carbs post-workout are not essential, IF you are overweight. Here's quick and simple recipe that is an excellent post workout shake for weight loss and for people looking to maintain lean muscle while in a calorie deficit. Discount Links: - Greens Powder: https://www.liveleantv.com/greenssup - Paleo Protein: https://www.liveleantv.com/protein (use code: liveleantv) - Leucine: https://www.liveleantv.com/leucine (use code: gouthro) - Creatine: https://www.liveleantv.com/creatine (use code: gouthro) READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/post-workout-shake-for-weight-loss/ ✔ Watch: https://www.youtube.com/watch?v=J0Udp7GhKbA

What this episode covers

Today I want to share why carbs post-workout are not essential, IF you are overweight. Here's quick and simple recipe that is an excellent post workout shake for weight loss and for people looking to maintain lean muscle while in a calorie deficit. Discount Links: - Greens Powder: https://www.liveleantv.com/greenssup - Paleo Protein: https://www.liveleantv.com/protein (use code: liveleantv) - Leucine: https://www.liveleantv.com/leucine (use code: gouthro) - Creatine: https://www.liveleantv.com/creatine (use code: gouthro) READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/post-workout-shake-for-weight-loss/ ✔ Watch: https://www.youtube.com/watch?v=J0Udp7GhKbA

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Frequently Asked Questions

How long is this episode of Live Lean TV with Brad Gouthro?

This episode is 5 minutes long.

When was this Live Lean TV with Brad Gouthro episode published?

This episode was published on February 16, 2018.

What is this episode about?

Today I want to share why carbs post-workout are not essential, IF you are overweight. Here's quick and simple recipe that is an excellent post workout shake for weight loss and for people looking to maintain lean muscle while in a calorie deficit....

Can I download this Live Lean TV with Brad Gouthro episode?

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