Postpartum Aches & Pains, and Recovery from birth

Send us Fan MailJoin me in this episode where I am interviewed by Jacqueline Kincer, host of the Breastfeeding Talk Podcast.In this discussion about postpartum aches and pains and recovery after birth, we discuss:Breastfeeding posture and setupPreventative strategies for aches and pains while breastfeedingThings to look for and be aware of when feeling acheyTips and tricks from a women’s health physio.Have you got an achey friend or family member who has recently had a baby who might benefit from listening to this podcast?LINKSPreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamaJacqueline Kincer's website: https://holisticlactation.com/The Breastfeeding Talk Podcasthttps://www.fitnestmama.comLINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @kathbaquie.physio1:1 Consultation with Physio Kath at Hatched House** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.