EPISODE · Aug 7, 2025 · 57 MIN
Postpartum Bodies, Homebirth Headspace & Newborn Yumminess
from The Mother Daze with Sarah Wright Olsen & Teresa Palmer · host Sarah Wright Olsen & Teresa Palmer
Just the gal pals this week and it’s another yummy catch up. We’re deep in convo about 6 week old baby Ocean. Sarah shares about the slow days and soft transitions, gently introducing Ocean to the big wide world, with the help of her siblings and finding their own rhythm and language together. We chat postpartum bodies, the reality of shifting dress sizes, and trying to meet ourselves with grace through it all. Tez talks about getting closer to her homebirth, prepping the space (and her head) for the ride and how she somehow has enough hand-me-downs to clothe a small village of babies. We also reflect on the dance between being the earthy, hands-off, let-nature-lead kind of mama… and the scan-loving, overthinking, is-everything-okay deep diver. Aaaand spoiler alert: we are deffo both! Resource links: NAGNATA ROWIE The Label Follow Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Just the gal pals this week and it’s another yummy catch up. We’re deep in convo about 6 week old baby Ocean. Sarah shares about the slow days and soft transitions, gently introducing Ocean to the big wide world, with the help of her siblings and finding their own rhythm and language together. We chat postpartum bodies, the reality of shifting dress sizes, and trying to meet ourselves with grace through it all. Tez talks about getting closer to her homebirth, prepping the space (and her head) for the ride and how she somehow has enough hand-me-downs to clothe a small village of babies. We also reflect on the dance between being the earthy, hands-off, let-nature-lead kind of mama… and the scan-loving, overthinking, is-everything-okay deep diver. Aaaand spoiler alert: we are deffo both! Resource links: NAGNATA ROWIE The Label Follow Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Postpartum Bodies, Homebirth Headspace & Newborn Yumminess
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