Postpartum Depression: Root Cause, Signs & Prevention | ft. @theyogish | Ep.18

In this episode, Ishu Gupta, a postpartum depression survivor, shares her insights on the modern-day challenges of the entire pregnancy journey. She explores how generational upbringing beliefs have brought us to this point of mental trauma as a society. We discussed what needs to change at the societal and individual levels for everyone involved — mothers, kids, husbands, and the immediate family — ensuring support, understanding, and well-being for all involved. A must-watch for would-be mothers, already mothers, and their families for harmonious living! #postpartumdepression #feminism #yoga ------------------------------------------------------------------ WATCH THIS EPISODE ------------------------------------------------------------------ 👉 Youtube: https://youtu.be/Z7lc2gODjNI -------------------------------------- ABOUT ISHU GUPTA -------------------------------------- Meet Ishu Gupta – a remarkable soul who has transformed her life’s challenges into a mission to empower others. A depression survivor, Ishu is now a beacon of hope for pre-natal and post-natal mothers, guiding them on their journey to prevent post-partum depression through the healing power of yoga. But that's not all—she's also a world record holder, having achieved the incredible feat of holding a leg split for 11 minutes and 11 seconds. A proud mother of twin kids, Ishu’s journey of resilience, healing, and achievement will inspire and uplift you. ------------------------------------------------------------------ ISHU GUPTA's SOCIAL MEDIA HANDLES ------------------------------------------------------------------ Instagram: https://www.instagram.com/theyogish Facebook: https://www.facebook.com/theyogish Youtube: https://youtube.com/@theyogish Linkedin: https://www.linkedin.com/in/ishu-saraf-project-manager/ Email: 📧[email protected] --------------------------------------------- MY SPIRITUAL GURUS --------------------------------------------- 👉 Shri Prabhat Aggarwal - https://thelastcentre.com 👉 Maha Guru Yogi Buddhadev - https://yogasthvidyarishikesh.com 👉 Yogi Param Jnana - https://twinflamescoach.com 👉 Yogi Ritu Om - https://innerwork1111.com/ -------------------------------------------------------------------- FOLLOW/SUBSCRIBE US ON SOCIAL MEDIA -------------------------------------------------------------------- Youtube: https://youtube.com/@ItsTimeToBeUnplugged/ Instagram: https://instagram.com/itstimetobeunplugged/ Facebook: https://facebook.com/ItsTimeToBeUnplugged Spotify: https://open.spotify.com/show/5RDYSAurSpvU1M05h0OYOF ------------------------------------------------------------------- COLLABORATION, HEALING, COACHING ------------------------------------------------------------------ 📧 Email: [email protected] 🌐 Website: www.yashikag.com