Postpartum fitness with Kayla Cooper

To all my mamas or mamas-to-be, this one is for you! Whether you are a new mom or 20 years post partum, give this a listen. I talk with Kayla Cooper about all things post partum fitness from her personal experience as well as her knowledge through being a coach that is also pre and post natal certified! Connect with me on Instagram: @allisonlloydfit Connect with Kayla on Instagram: @kaylancoop Follow me on TikTok: allisonlloydfit Apply to work with Kayla HERE For more daily education, join our free Facebook Community

Episode metadata supplied by the publisher feed · Published Oct 13, 2022

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Postpartum fitness with Kayla Cooper

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This episode was published on October 13, 2022.

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