Postpartum Healing & Pelvic Floor Recovery for Moms | Expert Tips with Lynn Schulte

Send us Fan MailIn this deeply insightful episode, Mary Dibble talks with Lynn Schulte, a pelvic health physical therapist and founder of the Institute for Birth Healing, who brings over 30 years of experience helping women recover from pregnancy and childbirth.Lynn reveals a groundbreaking discovery: after childbirth, a mother’s pelvic bones often don’t fully return to their original positions, leading to pain, dysfunction, and longer recovery times. She shares how her techniques can quickly relieve pain, restore alignment, and help women reconnect to their bodies.Together, Mary and Lynn discuss:The importance of pelvic floor therapy for every mom.How to maintain abdominal strength during pregnancy.Healing trauma from childbirth to prevent future complications.Home exercises and daily practices to rebuild core stability.How to address pain during intimacy, incontinence, and postpartum discomfort.Whether you’re a new mom or years postpartum, this episode will help you understand your body, reconnect with your strength, and step into a more empowered, pain-free version of yourself.Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!Superhuman Summit Ticket HERE Everyday Women's Summit HEREGrab your FREE  CallWebsiteFacebookInstagramMama Means Business Network EventLynn Schulte, an accomplished Birth Healing Specialist and Pelvic Health Physical Therapist with over 30 years of experience. Lynn is the founder of the Institute for Birth Healing, an educational platform for practitioners, and Center for Birth Healing, her clinical practice.  She has been helping thousands of moms heal from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to release these patterns effectively.Links:YouTubeInstagramWebsiteSupport the show