POSTPARTUM PREP: how I’m spending the first 40-days, nourishment for healing, herbal remedies, and recovery plans

In today's episode, I share how I plan to support my body after birth. Understanding that I will also be responsible for sustaining the life of another has given me a new perspective on "self-care" and the value of resting my body. I share the focus I'm putting on food, the "foundations", herbal supplements + support, as well as additional products I've purchased to help with the healing process. This experience doesn't look the same for everyone, and I will never claim to have it all "figured out", however if you're expecting or currently postpartum, I hope this episode serves to support you and gives you holistically-focused tools to support an blissful recovery!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!BLOOD WORK CONSULTS: info / inquire here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]