Postpartum Recovery with Sarah Kuhn

This week on the Mimosas with Moms Podcast, Abbey welcomes Sarah Kuhn from Juna. Sarah is passionate about healthy and wellness for moms who are trying to conceive, pregnant, and postpartuming. Sarah and Abbey chat about postpartum recovery and how to incorporate health and wellness into the postpartum period. From work outs to nutrition to pelvic floor work, Sarah provided tons of insight and education. How can we have a healthier postpartum? Let's talk about it, CHEERS! ——————————————— You can find Sarah Kuhn: Instagram @juna.moms Juna App - available on iOS and Android Juna Women Podcast - available wherever you are listening to your podcasts! www.juna.co ——————————————— Instagram @mimosaswithmoms FB /mimosaswithmoms Email [email protected] An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535