Postpartum Running, Humor & Finding Yourself Again — with LAURA GREEN

Send us Fan MailIn this episode, I’m joined once again by Laura Green—comedic content creator, runner, and self-proclaimed queen of self-deprecating humor in the fitness world. Laura’s known for her hilarious takes on running culture, her background as a physical therapist, and her ability to make the internet laugh one reel at a time.We dive into Laura’s experiences with postpartum running after each of her births, her transition from travel PT to digital storyteller, and the reality of juggling mom life, humor, and hustle. From stroller struggles to health care insights, Laura brings her trademark honesty and humor to it all.If you’ve ever needed a laugh, a relatable story, or a reminder that motherhood and movement can both be messy and meaningful, this conversation is for you.We talk about:-Returning to run after childbirth-Transitioning out of health care-The mental load of parenting-The reality of running with kids-Storytelling and skits on social media-What it takes to keep creatingTime Stamps1:00 Introduction4:03 shifting from physical therapist to content creator10:12 creating content you love14:30 speaking to new moms18:35 strollers and carrying kids25:33 recovering after having a third child30:21 fielding questions on the internet32:50 deciding what running topics to cover37:09 favorite skits41:17 collabs with other creators45:30 working to get better48:17 what’s next52:13 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH LAURA:IG: https://www.instagram.com/lauramcgreen/The Active Mom Podcast — a real mom's guide to pregnancy, postpartum, perimenopause & beyond, for active moms and the professionals who help them get there.Quick-hit conversations with moms, providers, and researchers... because you don't have a lot of free time (you're probably listening at 1.5x right now).Follow so you don't miss an episode. Rate & review ⭐⭐⭐⭐⭐ — it's how the next mom searching for these answers actually finds them. Share it with the friend who needs it.Questions or topic requests? DM me 💌