Postpartum Running, Humor & Finding Yourself Again — with LAURA GREEN episode artwork

EPISODE · Jul 25, 2025 · 1H 1M

Postpartum Running, Humor & Finding Yourself Again — with LAURA GREEN

from Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond

Send us Fan MailIn this episode, I’m joined once again by Laura Green—comedic content creator, runner, and self-proclaimed queen of self-deprecating humor in the fitness world. Laura’s known for her hilarious takes on running culture, her background as a physical therapist, and her ability to make the internet laugh one reel at a time.We dive into Laura’s experiences with postpartum running after each of her births, her transition from travel PT to digital storyteller, and the reality of juggling mom life, humor, and hustle. From stroller struggles to health care insights, Laura brings her trademark honesty and humor to it all.If you’ve ever needed a laugh, a relatable story, or a reminder that motherhood and movement can both be messy and meaningful, this conversation is for you.We talk about:-Returning to run after childbirth-Transitioning out of health care-The mental load of parenting-The reality of running with kids-Storytelling and skits on social media-What it takes to keep creatingTime Stamps1:00 Introduction4:03 shifting from physical therapist to content creator10:12 creating content you love14:30 speaking to new moms18:35 strollers and carrying kids25:33 recovering after having a third child30:21 fielding questions on the internet32:50 deciding what running topics to cover37:09 favorite skits41:17 collabs with other creators45:30 working to get better48:17 what’s next52:13 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH LAURA:IG: https://www.instagram.com/lauramcgreen/The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

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Send us Fan Mail In this episode, I’m joined once again by Laura Green—comedic content creator, runner, and self-proclaimed queen of self-deprecating humor in the fitness world. Laura’s known for her hilarious takes on running culture, her background as a physical therapist, and her ability to make the internet laugh one reel at a time. We dive into Laura’s experiences with postpartum running after each of her births, her transition from travel PT to digital storyteller, and the reality...

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Postpartum Running, Humor & Finding Yourself Again — with LAURA GREEN

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This episode was published on July 25, 2025.

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