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Postpartum Self-Care Plan w/ Dr. Emilie Wilson episode artwork

Aug 8, 2024 43 min

Postpartum Self-Care Plan w/ Dr. Emilie Wilson

from For The Talkers Hosted by Elisabeth Wagner

In todays episode I am joined by Dr. Emilie Wilson, a naturopathic doctor and author, about postpartum wellness. We discuss the importance of self-reflection and creating a postpartum self-care plan. Dr. Wilson also emphasizes the need for support from both family and medical professionals during the postpartum period. Overall, this episode provides valuable insights and advice for navigating and preparing for postpartum.

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Postpartum Self-Care Plan w/ Dr. Emilie Wilson

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This episode is 43 minutes long.

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This episode was published on August 8, 2024.

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