Postpartum unfiltered: The parts no one tells you

from Kind of Bold · host Camille

In this episode of the Kind of Bold podcast, host Camille sits down with Erin Kasungu, co-founder of the Rooted Family Wellness Centre in Ottawa, birth and postpartum doula, and pre/postnatal fitness specialist. Together they explore the often overwhelming realities of postpartum life—from sleep deprivation and isolation to breastfeeding challenges and the pressure to feel joyful. This honest conversation offers clarity, compassion, and practical support for anyone navigating or supporting the postpartum period.Visit www.kindofboldpodcast.com or Instagram for more.

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This episode is 36 minutes long.

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This episode was published on March 29, 2026.

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