EPISODE · Feb 1, 2022 · 10 MIN

Posture

from General Fitness Companycast · host Jerry Washington

Lately, I've been seeing a lot of exercise gadgets pop up in my news feed. I wanted to talk today about posture because it's so important and so easy to work on. In this episode, I will discuss two really important exercises to help improve your posture and your life. 

Episode metadata supplied by the publisher feed · Published Feb 1, 2022

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Posture

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