EPISODE · Sep 8, 2016 · 23 MIN
Posture Posture Posture
from The inSHAPE Fitness Show · host inSHAPE Fitness
Say goodbye to slouchy shoulders and a rounded back. Hello to your strong, natural comportment! Coach Kim talks about the benefits of simple gym free solutions for your well being and long term health, and guides you through a short exercise experience that will have a lasting impact on your "skip the gym" day. Enjoy.
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Posture Posture Posture
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This episode was published on September 8, 2016.
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